I love jimmy eat world it brings me back to my high school days where i pumped this song on a regular basis..i was and still am a totally ok with that :)

motto of the day is 'to try your best, try everything you can' to reach your goals..because if you do its impossible to fall short.

even the best of them fail...we are not defined by our failures but rather how we choose to cope with them.. are you going to let your failures stand in your way and allow them to make excuses...well then that is failing. Get up, get out there and give what ever it is a go..because you may not be the best but you will be far better for trying..
This sunday im running my last 10k for the i scared...YEP! I have put myself in the under an hour race group...i have never finished 10km in under 1.02 mins..and even then an old lady with a limp beat me..
not trying to achieve my goals is a failure..


Im not the biggest eminem fan going around but i particularly like this song, and i have to share it with you. the lyrics pushed me through my last run and  i hope that it will push you.
the intro is my fav
'Cause sometimes you feel tired,
feel weak, and when you feel weak, you feel like you wanna just give up.
But you gotta search within you, you gotta find that inner strength
and just pull that shit out of you and get that motivation to not give up
and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse

enjoy friends, push yourself and dont give up :)