Workout tunes

 Hi there hows friday treating ya? you may or may not have noticed that i havnt posted workout tunes in a long time and the truth is...ive fallen to a workout tune it just me but are you more motivated when you have a fav tune you want to workout to? well lucky for me...and you :) i stumbled across fitness magazines list of  100 best workout songs..

im off to get my workout on..enjoy :)

         10K Playlist

Hello lovely people that read my blog, how are we? hope your weekend was swell i want to say mine was too but it was just filled with the
But there were 2 standouts! Did u catch my post last night? NO? (WHY NOT?! insert sad face) you better click here then trust me :) After posting i got my workout on and i smashed it! I know i sound all lifeless and such as going to the gym on a saturday night isnt the coolest activity going around but let me tell you  since it was full of cardio bunnies i had the whole weights room to myself...i loved it! 30mins on the x-trainer 400calories then a full weights session :) the other standout was probably the best bikram yoga class i have taken so far.. the owner of the studio peter took the class and he was amazing..i love it when the instructors correct your postures during the class, he was wonderfully helpful and encouraging and managed to push me to make it my toughest class yet...=big sweaty smiles

Thought i would share with you all my workout tunes..
this playlist was created orginally for the mo running 10k event i completed last week

Lady Gaga - Poker Face 3:36     
Les Savy Fav - Lets Get Out of Here - Root for Ruin 3:34
Swedish House Mafia Vs Tinie Tempah - Miami 2 Ibiza (Offi... 3:25
The Knocks - Dancing With the DJ 3:59
Till I Collapse - Eminem 4:59
Touch - Yacht Club Djs 4:03
"LIKE A G6" (OFFICIAL)  FAR EAST MOVEMENT (FM)  feat The Cataracs & Dev 3:39     & 39;& 39;

Kesha - Your Love is My Drug& 39;& 39; 3:08
Blue Juice - Vitriol 2:25
Drapht - Rapunzel 3:20
Flo Rida - Club Can& 39;t Handle Me ft. David Guetta [Official Music Video] - Step Up 3D 4:06
Girl Talk - Hands In The Air (Fan Video) 4:19
Illy - Where is My Mind (Triple J Like A Version) 2:54
Kanye West- Power 5:07
Katy Perry - California Gurls ft. Snoop (Lyric Video) 3:56
The Ting Tings - Hands (THE NEW SONG) High Quality Sound 3:21