I have become I serial snacker! Not at home..where my diet is mostly clean..BUT AT WORK!
i used to use work as an excuse not eat and to skip meals cutting my daily calorie intake which lead me to become very skinny…and not happy(that’s a story for another day) but since I have got my eating on track and my metabolism has well and truly jumped back on top of me I get really really hungry at work. During the day I keep high protein low calorie snacks at hand and eat them every 2-3hrs..i still find large meals quite overwhelming (if u can tell by my food posts) so I keep my energy up by healthy snacking and three healthy meals. My problem cames along when I am at work…standing at a register for 4 hours lifting ect makes me tired and super super hungry, back in the old days I would use energy drinks or diet coke to get me through but since cutting those from my daily diet the only thing that is available that I reach for is LOLLIES!
I LOVE LOLLIES, but I must not, cannot consume them every time I go to work which is 5-6 days a week!
So that is my problem…
Its really not possible for me to eat more before a start work as I always make sure I have a yogurt and some fruit so in my effort to curve my sweet tooth and hunger I have been exploring protein shakes.
So after a little researching I narrowed my choices down to these 2
· 20g protein
· 99% fat free
· 163 calories
· 18.5g carbs
· 15g protein
· 98% fat free
· 151 calories
· 1.3g carbs
THIS IS WHERE I NEED YOUR HELP…
They both taste great! They both fill me up and keep me full for ages but which one is better?. Musashi has slightly more calories but a lot more protein, but has significantly more carbs than the Atkins which has less calories and 75ml more..
Comments please...help a hungry gal out ;)