I came to the conclusion last night that it was time my diet had a bit of a shake up, not that its not healthy and im dont enjoy what i eat because i totally do!
I was doing a bit of online reading at active.com about nutrition and what active people should eat ect just because im curious and like to learn of that sorta stuff.. and realised i really should add some variety in there.. just to mix it up and get nutrients from different sources.
So here it goes.. FOR 7 DAYS I WILL EAT FOODS I DONT NORMALLY EAT.. espeasially for breakfast and lunch becuase those two are my main problems
DAY ONE of " seven days, of differnet meals, differnt ways.."
i think this challenge will be good for me to well and truely say goodbye to the old days of eating little and poorly... not to mention liven this place up a little bit..becuase im sure your all sick of seeing the same things..
so here i go...day one
Breakfast i adapted some online recipes to create
HBA's Perfect Protien Pancakes
and a necterine off our tree :) they were so so so yummy..i never thought making pancakes this way would taste so good but yes, yes it does...
They were so filling i think i could easily just have one for breakfast, not to mention almost the size of my head
stay posted for tomz becuase ill put up my recipe :)
lunch was hard becasuse to be honest a tuna salad would have done me fine but im all for trying new foods and salad combinations...the major issue for me was where i would find my protien from..
lunch looked like this:
red capsicum, cucumber and some mixed beans..
so there ya go! im off to to jump on the cross trainer, weight training and then take a body sculpt class..horray classes are back at my gym :)
readers question: whats your favourite class to take at the gym?
mine is pilates, i love my pilates class and maybe also body sculpt :) how can i choose just one>?!
have a fun day.. see you with the recipe tomz